Nick Griggs (Mid Ulster)  wins the European Under 20 3000m Gold Medal. 

 Casey Mulvey sets new Ulster Council Shot Putt and Discus Records of 15.62m and 44.84m to lead both rankings. 

 Subject to confirmation Eilish Flanagan (Adams State) set new NI and Ulster figures of 9:40.68for the 3000m Steeplechase and setting a new NCAA Division 2 record in the Oregon Twilight meet at Haywards Field Eugene. 

Ann Marie McGlynn breaks her own NI National Half marathon Record in Wrexham in 2:29.34